Showing posts with label food allergies. Show all posts
Showing posts with label food allergies. Show all posts

Thursday, April 28, 2011

first shopping trip

Immediately after leaving the GI where we had learned that my two week no soy / no dairy trial would continue indefinitely, my husband and I decided to take a family trip to Whole Foods to find me something to eat. He carried Nelle around, since we had accidentally left the carrier at home, and I pushed around an empty cart.

Although I learned at that appointment that most people with a soy allergy can eat soy lethicin and soy oil I am committed to avoiding these items before I slowly try to reintroduce them in a couple more weeks.

Slowly my cart began filling with things. It must have. I got two paper bags full and spent $84.

Introduction

I am used to reading food labels. Always have been. I'm 32 years old and have been a vegetarian my whole life. Okay, I was an ovo-lacto-pesco vegetarian until I was 21 and gave up the pesco part. Fish just looked gross to me. But I digress. 

Along the way people asked me if I was vegan. No, I'd always say, I love cheese too much.

When I was pregnant an interesting thing happened. No longer were my boobs private things not to be discussed. Strangers would ask me if I planned to breastfeed and get excited for me when I told them I was. I would often add, however, that if my baby was dairy sensitive that I would probably have to switch to formula; I couldn't give up cheese.

Fast forward and Nelle is almost three months old. We spent 10 weeks soaking in baby spit-up before a gastroenterologist suggested I go dairy free. Oh and since my trial of dairy free a few weeks prior hadn't worked and most babies with dairy allergies can't handle soy either, I needed to give that up too.

Despite my initial brush-offs about not being able to give up cheese, the reality of it became that it would be harder for me to give up nursing. When it became a choice of feeding myself cheese or my daughter "boobie foods," it wasn't really a choice at all. Along with reflux medications, it seems to be helping so far, so I'll give it a try.

Okay, so here's where it gets really tricky. I'm not vegan, but I'm a vegetarian who has to give up dairy. That leaves eggs. Soy is a staple to the vegan diet. Heck, soy is a staple in most diets. On a list the GI gave me of foods to avoid it says "Asian foods." Really? I have to give up food from an entire continent! This was not good news.

My husband cooks. Some. I cook. Some. Okay, not really.  Mostly we like to eat out or just prepare quick meals thrown together with things we have on hand. We're just a typical working family. We go grocery shopping once a week and keep a relatively stocked cupboard. Typically our food comes from Trader Joe's or Costco. Sometimes I pick stuff up at Target while there getting other stuff.

So, what do you eat?

It's a good thing I was already familiar with that question. When I was in elementary school classmates would ask me what I ate for Thanksgiving. "If turkey is the only thing on your table," I would, in that oh so 8 year-old way, snottily reply, "then I feel sorry for you."

Here's what's on my table.