first shopping trip

Immediately after leaving the GI where we had learned that my two week no soy / no dairy trial would continue indefinitely, my husband and I decided to take a family trip to Whole Foods to find me something to eat. He carried Nelle around, since we had accidentally left the carrier at home, and I pushed around an empty cart.

Although I learned at that appointment that most people with a soy allergy can eat soy lethicin and soy oil I am committed to avoiding these items before I slowly try to reintroduce them in a couple more weeks.

Slowly my cart began filling with things. It must have. I got two paper bags full and spent $84.